If you're into herbs and spices then you're sure to appreciate the various spiced and herbal tea recipes below! Super easy-to-make these delicious beverages are a fabulous way of adding more essential vitamins and minerals to your diet and bring with them a whole host of medicinal, vitality and well-being benefits.
Click the Image Links below for your favourite recipes and their well-being uses...
Ingredient Note: In most of the above I like to use as many fresh herbs as possible as these will have the most health benefits. However, if you don't have fresh, for most you can substitute with dried herbs which are detailed in each recipe. With the spiced tea recipes obviously you'll use mainly dried spices with a few exceptions.
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This collection of my favourite homemade spice and herb tea recipes are easy-to-make, full of taste and flavour, and have a ton of health benefits...
They are all made with everyday herbs and spices commonly used in your cooking and recipes. And you can use fresh or dried herbs for most of the recipes.
For thousands of years lots of cultures and civilisations have been using herbs and spices not only for enhancing and flavouring food, but for a whole range of traditional healing, medicinal and well-being purposes.
And often they added spices and herbs to drinks such as tea, broths and soups for their superb health giving properties.
Studies done today on the medicinal properties of herbs and
spices are still turning up new insights on their usefulness to our
health and well-being, something traditional medicine seems to
have known about for many centuries!
Just some of the benefits to making your own...
Of course it's very easy to pop to the store to buy commercial herbal tea, but if you appreciate tasty, natural homemade beverages then I suggest you to have a go at making your own. And with just a few spices and herbs you can create the drinks you enjoy anytime you want....